Smoking. A thief of money, time and health. I put a lot of effort into things I enjoy, and I used to put tons of effort into smoking. It was what I did. When I was doing it, always believed I’d keep doing it. I never felt ill. I showed no signs of becoming ill. […]
Feeling stressed, anxious or depressed? What this hypnotherapist recommends to reduce stress, anxiety and depression. Many of us experience stress, anxiety, feel depressed. For some it’s sometimes, for some it’s often and for some it’s constant. You may have tried some or all of these suggestions at one time or another and feel they didn’t work. They […]
I must tell you that I love what I do. I find it hugely rewarding to be helping people overcome problems that they have been living with for some time or addressing new issues that have come out of the blue and suddenly make life seem overwhelming. During sessions, I see people’s faces change from crumpled to smooth. Their demeanours from hunched to relaxed. I witness that heavy weight they describe being lifted from their shoulders.