There is no “safe” way to smoke. You don’t need me to tell you that. I used to smoke myself and can relate strongly to the push and pull of addiction. You may have given up a few times already and taken up the habit again. Have you ever considered hypnotherapy to stop smoking? In any case…
Well done. You have made the first, positive step towards better health and wellbeing.
You have found my website and you’re reading this page. Having a strong, committed desire to a life free from smoking is one of the best things you will ever do. Smoking is a physical and psychological habit that I can help you break permanently.
With integrated hypnotherapy and life coaching, I can help you live a life free of an addiction to smoking. During our initial consultation we’ll discuss your reasons for wanting to quit and what being a non-smoker truly looks like. Your “why” and the outcome you anticipate will be very important.
Life coaching for stopping smoking will involve setting customised, clear goals. We may also decide that you will have tasks to achieve outside our sessions (for example, throwing away your ash trays). You may be asked to consider how else you plan to use your time; smoking is rather time-consuming you know! I’ll hold you accountable. However, I am on your case – in a good way.
Hypnotherapy for your future non-smoking self may be uncomfortable to start with – or, you may feel surprisingly at ease. So, with your agreement, we will move from a vividly imagined, toxic environment towards an infinitely more agreeable “picture”, clean, fresh and totally free from smoking.
Hypnotherapy to stop smoking can be highly effective. We’ll focus on re-educating your subconscious mind. Before long, you’ll see yourself as a non-smoker. Soon, you will be a non-smoker. If you’re committed to the process, your health, wealth and well being will be in the ascendant. You have one life, so don’t limit it.
Take the first step towards a new you. Contact me today and let’s get started.