Taking Part- Walking the Talk

26th June 2019

Oh my  word! Imagine my surprise when firstly, I saw a picture of myself on Brighton & Hove Council’s Take Part 2019 fitness fiesta’s promotional materials, including Facebook and then…on posters at bus stops! I’m still smiling about it because I’m really chuffed their media department thought images of me on stage at last year’s event would […]

From Blog to Vlog!

29th May 2019

Change. It’s an inside job! So for a change, I decided to Vlog rather than Blog for May’s article, and I recorded my very first YouTube video! Very much out of my comfort zone watching myself talk, and knowing this is what people see all the time, but if I focus on the outside more than I already do, the […]

Heart Matters

14th February 2019

Matters of the heart. How’s yours?   February brings Valentine’s Day. A day where people declare love for their partners, often saying it with flowers and romantic cards. But the tradition seems to have changed over the years. It used to be about sending or receiving “anonymous” declarations of love. Very exciting or disconcerting depending on who […]