The senses. Sight, Hearing, Smell, Taste, Touch … Achievement!

24th July 2019

Do you fancy reading something truly inspirational? About the other sense we can sometimes experience? Achievement!   Something written by somebody who must feel a real sense of achievement and can instil in others a sense that goals can be reached and most importantly maintained with the right mind set? I was very keen for Rosie to share her […]

Taking Part- Walking the Talk

26th June 2019

Oh my  word! Imagine my surprise when firstly, I saw a picture of myself on Brighton & Hove Council’s Take Part 2019 fitness fiesta’s promotional materials, including Facebook and then…on posters at bus stops! I’m still smiling about it because I’m really chuffed their media department thought images of me on stage at last year’s event would […]

2019 – What’s changed?

29th January 2019

What’s changed? As prompted by the Instagram #10yearchallenge! there have been many positive images put out on social media since the beginning of this New Year with people posting about how they have changed for the better over the last 10 years. How it’s changed for me Totally coincidentally, just before the #10yearchallenge, a friend […]